The Ultra-Clean Meal Plam

The Ultra Clean Meal Plan is a simple plan with simple ingredients. Meals are prepared as “clean” as possible with absolutely no additional flavours or sauces provided. Proteins are prepared in their own juices with only coconut or olive oil added. Carbs are simply backed, steamed or boiled and Vegetables are steamed or grilled. No added salts or seasonings are added to these meals.

These meals are designed for people with restrictive diets, preparing for athletic/fitness competition, aggressive fat loss, people with medical conditions that require a cleaner diet and/or people on a budget.

Below is a list of ingredients we use to create your meals.

If for any reason you don’t want an ingredient included in your meal plan then just let us know at check out and we will not include it when creating your meals.

Please note: Prices are subject to change without notice due to fluctuations in meat, fish, poultry and vegetable prices.

Allergy Notice: Our meals may contain or may come into contact with common allergens, including wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish, sesame, and mustard.  Please let us know at check out, any of your food allergies.

Meals do not include added oils or salts.

 

PROTEIN

  • Grain Fed Chicken Breast
  • Lean Ground Chicken
  • Lean Ground Turkey
  • Lean Ground Beef
  • Tilapia Fish (white fish)

CARBOHYDRATES

  • Sweet Potato
  • Basmati Long Grain White Rice
  • Basmati Long Grain Brown Rice

VEGGIES

  • Seasonal Vegetables
  • Broccoli
  • Bell and/or Sweet Peppers
  • Asparagus
  • Zucchini
  • Green Beans

The Ultra-Clean Meal Plan comes with three options. Please review the three options below and select the meal plan that best suits your needs.

 

OPTION 1

Each Meal Includes:

  • 40 grams of protein
  • 30 grams of low glycemic carbohydrates
  • Greens / Veggies (1 serving)

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OPTION 2

Each Meal Includes:

  • 40 grams of protein
  • Greens / Veggies (2 serving)

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OPTION 3

Each Meal Includes:

  • A Mix of Option 1 and 2

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